From Antigua and Barbuda to Myanmar
When travelling from Antigua and Barbuda to Myanmar: Good news: all your Antigua and Barbuda plug types fit in Myanmar. Voltage is different (110V / 220V → 230V). Check your charger label; if it doesn’t list 230V you’ll also need a voltage converter. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
Your plugs
Type A
Fits
Type B
Fits
Accepted in Myanmar
Type A
Type B
Type C
Type D
Type E
Type F
Type G
Type I
2 of 2 plug type(s) match
You: A, B • Myanmar: A, B, C, D, E, F, G, I
Voltage: 110V / 220V → 230V
Different voltage
You may need a voltage converter.
Frequency: 60Hz → 50Hz
Different frequency
Check device supports both 50/60 Hz.
Adapters you may need
Voltage differs; check for 100–240V support.
About electricity in Myanmar
Myanmar uses 230V/50Hz, with an unusually wide variety of socket types (A, B, C, D, E, F, G, and I), outlets vary by building era and origin.
Grid & history
Myanmar’s grid is hydropower-heavy with growing gas, but capacity falls short of demand. Outages are frequent, especially since the 2021 political crisis.
Availability
Unreliable. Most accommodation has generator or battery backup. Outside Yangon and Mandalay, expect long outages.
Sockets & hotels
Because of mixed colonial, regional, and modern influences, eight different plug types are in use. A genuinely universal adapter is essential.
Energy mix
Hydro-dominated; capacity short of demand.
Practical tips
- A high-quality universal adapter is essential.
- Bring a high-capacity power bank, outages are routine.
- Voltage is the standard 230V, and modern chargers handle it without issue.