From Cook Islands to Micronesia, Federated States of
When travelling from Cook Islands to Micronesia, Federated States of: None of your Cook Islands plug types fit in Micronesia, Federated States of. You will need a travel adapter. Voltage is different (240V → 120V). Check your charger label; if it doesn’t list 120V you’ll also need a voltage converter. Frequency differs (50Hz → 60Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
Cook Islands
Micronesia, Federated States ofYour plugs
Type I
No fit
Accepted in Micronesia, Federated States of
Type A
Type B
0 of 1 plug type(s) match
You: I • Micronesia, Federated States of: A, B
No fit for: I
Voltage: 240V → 120V
Different voltage
You may need a voltage converter.
Frequency: 50Hz → 60Hz
Different frequency
Check device supports both 50/60 Hz.
You will need an adapter and likely a converterAdapters you may need
Your plug shape does not fully match. Voltage differs; check for 100–240V support.
About electricity in Micronesia, Federated States of
Federated States of Micronesia is 120V/60Hz with Type A and B sockets.
Grid & history
Each of the four states (Yap, Chuuk, Pohnpei, Kosrae) runs its own utility, diesel-dominated with growing solar.
Availability
Reliable in state capitals.
Sockets & hotels
Standard North American sockets.
Energy mix
Practical tips
- US plugs fit local sockets directly, so US travellers do not need an adapter.
- The supply matches the US 120V, so US chargers work directly.
Frequently asked questions
- Will my Cook Islands plug work in Micronesia, Federated States of?
- No. None of your Cook Islands plugs (Type I) fit in Micronesia, Federated States of sockets (Type A, Type B), so you will need a travel adapter.
- What plug type does Micronesia, Federated States of use?
- Micronesia, Federated States of uses Type A, Type B. The supply is 120V at 60Hz.
- Do I need a voltage converter for Micronesia, Federated States of when travelling from Cook Islands?
- Micronesia, Federated States of runs on 120V, while Cook Islands uses 240V. Check your charger label for a 100 to 240V rating; if it does not list 120V you will also need a voltage converter.
- Is the electrical frequency in Micronesia, Federated States of the same as Cook Islands?
- Frequency in Micronesia, Federated States of is 60Hz, while Cook Islands uses 50Hz. Modern phone and laptop chargers handle either, but clocks, motors, and some heating appliances may behave incorrectly.