From Cook Islands to Uganda
When travelling from Cook Islands to Uganda: None of your Cook Islands plug types fit in Uganda. You will need a travel adapter. Voltage matches at 240V, so a basic plug adapter is enough for most devices. Frequency is the same at 50Hz.
Cook Islands
UgandaYour plugs
Type I
No fit
Accepted in Uganda
Type G
0 of 1 plug type(s) match
You: I • Uganda: G
No fit for: I
Voltage: 240V → 240V
Same voltage
Frequency: 50Hz → 50Hz
Same frequency
You will need an adapterAdapters you may need
Your plug shape does not fully match.
About electricity in Uganda
Uganda is 240V/50Hz and predominantly uses Type G sockets.
Grid & history
Primarily hydro power with growing solar; rural electrification is ongoing.
Availability
In smaller towns you may experience occasional outages. Hotels often have generators.
Sockets & hotels
Type G is common in hotels. Bring a reliable adapter.
Energy mix
Practical tips
- A medium power bank is handy for long bus rides.
- Voltage is stable in cities but can fluctuate during outages. Use a surge-protected charger if you can.