From Cameroon to Sweden
When travelling from Cameroon to Sweden: Some of your Cameroon plug types fit in Sweden (C). Bring a compact adapter for the others. Voltage is different (220V → 230V). Check your charger label; if it doesn’t list 230V you’ll also need a voltage converter. Frequency is the same at 50Hz.
Cameroon
SwedenYour plugs
Type C
Fits
Type E
No fit
Accepted in Sweden
Type C
Type F
1 of 2 plug type(s) match
You: C, E • Sweden: C, F
No fit for: E
Voltage: 220V → 230V
Different voltage
You may need a voltage converter.
Frequency: 50Hz → 50Hz
Same frequency
You will need an adapter and likely a converterAdapters you may need
Your plug shape does not fully match. Voltage differs; check for 100–240V support.
About electricity in Sweden
Sweden uses 230V/50Hz with Type C and F sockets across the country.
Grid & history
Sweden’s grid evolved with strong hydro and nuclear generation, later expanding wind. The system is highly reliable and well interconnected with the Nordic grid.
Availability
Urban areas have excellent reliability. In cabins and remote north, brief outages can occur during storms.
Sockets & hotels
Most homes and hotels have recessed Schuko (Type F). Type C works in Type F outlets.
Energy mix
Shares power via Nord Pool interconnectors.
Practical tips
- Carry a compact Type C/F adapter if you’re coming from outside Europe.
- Winter trips to remote areas: a small power bank is useful.