From India to Nepal
When travelling from India to Nepal: Good news: all your India plug types fit in Nepal. Voltage matches at 230V. Frequency is the same at 50Hz.
India
NepalYour plugs
Type D
Fits
Type M
Fits
Accepted in Nepal
Type C
Type D
Type M
2 of 2 plug type(s) match
You: D, M • Nepal: C, D, M
Voltage: 230V → 230V
Same voltage
Frequency: 50Hz → 50Hz
Same frequency
You may not need an adapterAdapters you may need
Plugs, voltage and frequency line up for most chargers.
About electricity in Nepal
Nepal is 230V/50Hz with Type C, D, and M sockets.
Grid & history
Nepal has vast hydropower potential and is rapidly building it out. Power supply has improved dramatically since the chronic load-shedding years ended around 2017. Imports from India cover peaks.
Availability
Reliable in Kathmandu and Pokhara. Trekking regions have variable power, many tea houses rely on solar.
Sockets & hotels
Older buildings have Type D; newer ones have Type C Europlugs or hybrid sockets.
Energy mix
Hydropower-dominated.
Practical tips
- A universal adapter covering C, D, and M is safest.
- On treks, bring a solar charger or battery bank. Power varies tea house to tea house.