From Nauru to Turkmenistan
When travelling from Nauru to Turkmenistan: None of your Nauru plug types fit in Turkmenistan. You will need a travel adapter. Voltage is different (240V → 230V). Check your charger label; if it doesn’t list 230V you’ll also need a voltage converter. Frequency is the same at 50Hz.
Nauru
TurkmenistanYour plugs
Type I
No fit
Accepted in Turkmenistan
Type C
Type F
0 of 1 plug type(s) match
You: I • Turkmenistan: C, F
No fit for: I
Voltage: 240V → 230V
Different voltage
You may need a voltage converter.
Frequency: 50Hz → 50Hz
Same frequency
You will need an adapter and likely a converterAdapters you may need
Your plug shape does not fully match. Voltage differs; check for 100–240V support.
About electricity in Turkmenistan
Turkmenistan runs on 230V at 50Hz with Type C and F sockets.
Grid & history
Turkmenistan’s electricity infrastructure follows the standards used across the wider region. A detailed grid-mix breakdown for this country is not yet published here.
Availability
Expect stable power in cities and tourist areas. Outside that, brief outages can happen during storms or peak demand.
Sockets & hotels
Outlets accept Type C and F plugs (commonly written C/F). Type F is the recessed Schuko socket: two round holes with earth clips on the rim.
Energy mix
Data not available
Practical tips
- A small Type C/F European adapter covers every socket you’ll see.
- The supply is 230V, which phone and laptop chargers handle without issue, but check the label on any heating appliance before you plug it in.
Frequently asked questions
- Will my Nauru plug work in Turkmenistan?
- No. None of your Nauru plugs (Type I) fit in Turkmenistan sockets (Type C, Type F), so you will need a travel adapter.
- What plug type does Turkmenistan use?
- Turkmenistan uses Type C, Type F. The supply is 230V at 50Hz.
- Do I need a voltage converter for Turkmenistan when travelling from Nauru?
- Turkmenistan runs on 230V, while Nauru uses 240V. Check your charger label for a 100 to 240V rating; if it does not list 230V you will also need a voltage converter.
- Is the electrical frequency in Turkmenistan the same as Nauru?
- Frequency in Turkmenistan is 50Hz, the same as Nauru.