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From French Polynesia to Benin

All plugs match

When travelling from French Polynesia to Benin: Good news: all your French Polynesia plug types fit in Benin. Voltage matches at 230V. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.

French PolynesiaFrench Polynesia
BeninBenin

Your plugs

Plug C

Type C

Fits

Plug E

Type E

Fits

Accepted in Benin

Plug C

Type C

Plug E

Type E

2 of 2 plug type(s) match

You: C, E • Benin: C, E

Voltage: 230V → 230V

Same voltage

Frequency: 60Hz → 50Hz

Different frequency

Check device supports both 50/60 Hz.

You may not need an adapter

Adapters you may need

Plugs, voltage and frequency line up for most chargers.

About electricity in Benin

Benin is 230V/50Hz with Type C and E sockets.

BJ

Grid & history

SBEE imports most of its electricity from Ghana and Côte d’Ivoire; domestic generation is small.

Availability

Reliable in Cotonou and Porto-Novo.

Sockets & hotels

Type E (French) standard.

Energy mix

Renewables30%
Fossil70%

Practical tips

  • European C/E adapter works.
  • Voltage is the standard 230V, and modern chargers handle it without issue.

Need an adapter?

Find reliable travel adapters for BJ on Amazon.

Browse adapters on Amazon →
All French Polynesia plugs work in Benin | Global Plugs