From French Polynesia to Iraq
When travelling from French Polynesia to Iraq: Some of your French Polynesia plug types fit in Iraq (C). Bring a compact adapter for the others. Voltage matches at 230V, so a basic plug adapter is enough for most devices. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
French Polynesia
IraqYour plugs
Type C
Fits
Type E
No fit
Accepted in Iraq
Type C
Type G
1 of 2 plug type(s) match
You: C, E • Iraq: C, G
No fit for: E
Voltage: 230V → 230V
Same voltage
Frequency: 60Hz → 50Hz
Different frequency
Check device supports both 50/60 Hz.
You will need an adapterAdapters you may need
Your plug shape does not fully match.
About electricity in Iraq
Iraq is 230V/50Hz with Type C and G sockets. A mix of European and UK standards.
Grid & history
Iraq’s grid is gas-fired and chronically under-supplied, installed capacity exceeds demand on paper, but transmission losses and fuel shortages mean cities still rely heavily on neighbourhood diesel generators.
Availability
Unreliable. Private generators are nearly universal; most hotels and offices have backup. Summer demand from air conditioning often outstrips supply.
Sockets & hotels
Type G (UK-style) is increasingly common in modern buildings; Type C Europlugs work in older outlets.
Energy mix
Gas dominates.
Practical tips
- Universal adapter covering G and C is safest.
- A power bank is essential, outages are routine.
- Use a surge protector when running off generator power.