From French Polynesia to Iceland
When travelling from French Polynesia to Iceland: Some of your French Polynesia plug types fit in Iceland (C). Bring a compact adapter for the others. Voltage matches at 230V, so a basic plug adapter is enough for most devices. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
French Polynesia
IcelandYour plugs
Type C
Fits
Type E
No fit
Accepted in Iceland
Type C
Type F
1 of 2 plug type(s) match
You: C, E • Iceland: C, F
No fit for: E
Voltage: 230V → 230V
Same voltage
Frequency: 60Hz → 50Hz
Different frequency
Check device supports both 50/60 Hz.
You will need an adapterAdapters you may need
Your plug shape does not fully match.
About electricity in Iceland
Iceland is 230V/50Hz with Type C and F (Schuko) sockets, the standard European setup.
Grid & history
Iceland’s electricity is essentially 100% renewable, about 70% hydropower and 30% geothermal. Cheap green power has attracted aluminium smelting and, more recently, data centres.
Availability
Excellent. Storm-related outages are rare even by Nordic standards.
Sockets & hotels
Type F (Schuko) is the standard. Type C plugs fit Schuko sockets.
Energy mix
Hydropower ~70%, geothermal ~30%.
Practical tips
- A European C/F adapter is all you need.
- For Ring Road trips, a 12V car adapter is more useful than extra wall adapters.