From French Polynesia to Norway
When travelling from French Polynesia to Norway: Some of your French Polynesia plug types fit in Norway (C). Bring a compact adapter for the others. Voltage matches at 230V, so a basic plug adapter is enough for most devices. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
French Polynesia
NorwayYour plugs
Type C
Fits
Type E
No fit
Accepted in Norway
Type C
Type F
1 of 2 plug type(s) match
You: C, E • Norway: C, F
No fit for: E
Voltage: 230V → 230V
Same voltage
Frequency: 60Hz → 50Hz
Different frequency
Check device supports both 50/60 Hz.
You will need an adapterAdapters you may need
Your plug shape does not fully match.
About electricity in Norway
Norway runs on 230V/50Hz with Type C and F (Schuko) sockets.
Grid & history
Norway’s grid is around 90% hydropower, among the cleanest in the world. The country exports significant power to the UK, Germany, and the rest of the Nordics via undersea interconnects.
Availability
Excellent. Winter storms in the north can cause brief outages.
Sockets & hotels
Type F (Schuko) is the standard. Type C plugs fit.
Energy mix
Hydropower dominates; small fraction of gas.
Practical tips
- European C/F adapter works everywhere.
- EV chargers (Type 2 / CCS) are widely available, useful if you’re renting.