From French Polynesia to Tanzania
When travelling from French Polynesia to Tanzania: None of your French Polynesia plug types fit in Tanzania. You will need a travel adapter. Voltage matches at 230V, so a basic plug adapter is enough for most devices. Frequency differs (60Hz → 50Hz). Modern phone and laptop chargers are usually fine, but some clocks, motors, and appliances may behave incorrectly.
Your plugs
Type C
No fit
Type E
No fit
Accepted in Tanzania
Type G
0 of 2 plug type(s) match
You: C, E • Tanzania: G
No fit for: C, E
Voltage: 230V → 230V
Same voltage
Frequency: 60Hz → 50Hz
Different frequency
Check device supports both 50/60 Hz.
Adapters you may need
Your plug shape does not fully match.
About electricity in Tanzania
Tanzania uses 230V/50Hz with Type G sockets, the UK-style three-pin standard.
Grid & history
TANESCO operates the national grid, which is hydro-heavy (Nyumba ya Mungu, Kihansi) with gas backup. The new Julius Nyerere Hydropower Project on the Rufiji River is significantly expanding capacity.
Availability
Reliable in Dar es Salaam, Arusha, and Zanzibar. Rural areas and Zanzibar after storms can see longer outages.
Sockets & hotels
Type G is standard in modern buildings and hotels.
Energy mix
Hydropower is the largest source.
Practical tips
- A Type G adapter is essential for any non-UK plug.
- Bring a power bank for safari and Zanzibar power dips.
- Voltage is the standard 230V, and modern chargers handle it without issue.