From East Timor (Timor-Leste) to Nepal
When travelling from East Timor (Timor-Leste) to Nepal: Some of your East Timor (Timor-Leste) plug types fit in Nepal (C). Bring a compact adapter for the others. Voltage matches at 230V, so a basic plug adapter is enough for most devices. Frequency is the same at 50Hz.
East Timor (Timor-Leste)
NepalYour plugs
Type C
Fits
Type E
No fit
Type F
No fit
Type I
No fit
Accepted in Nepal
Type C
Type D
Type M
1 of 4 plug type(s) match
You: C, E, F, I • Nepal: C, D, M
No fit for: E, F, I
Voltage: 230V → 230V
Same voltage
Frequency: 50Hz → 50Hz
Same frequency
You will need an adapterAdapters you may need
Your plug shape does not fully match.
About electricity in Nepal
Nepal is 230V/50Hz with Type C, D, and M sockets.
Grid & history
Nepal has vast hydropower potential and is rapidly building it out. Power supply has improved dramatically since the chronic load-shedding years ended around 2017. Imports from India cover peaks.
Availability
Reliable in Kathmandu and Pokhara. Trekking regions have variable power, many tea houses rely on solar.
Sockets & hotels
Older buildings have Type D; newer ones have Type C Europlugs or hybrid sockets.
Energy mix
Hydropower-dominated.
Practical tips
- A universal adapter covering C, D, and M is safest.
- On treks, bring a solar charger or battery bank. Power varies tea house to tea house.
Frequently asked questions
- Will my East Timor (Timor-Leste) plug work in Nepal?
- Partly. Some of your East Timor (Timor-Leste) plug types (Type C) fit Nepal sockets, but others do not. Bring a compact adapter for the rest.
- What plug type does Nepal use?
- Nepal uses Type C, Type D, Type M. The supply is 230V at 50Hz.
- Do I need a voltage converter for Nepal when travelling from East Timor (Timor-Leste)?
- Nepal runs on 230V, the same as East Timor (Timor-Leste). Any charger that works at home will work there.
- Is the electrical frequency in Nepal the same as East Timor (Timor-Leste)?
- Frequency in Nepal is 50Hz, the same as East Timor (Timor-Leste).